Mar 7, 2016
In this episode of the Outside Health and Fitness podcast I talk with Josh Waldron from Par 3 Near Me about how golf is different on a par 3 course.
On Today’s show you’ll discover…
call the...
Feb 1, 2016
In this episode of the Outside Health and Fitness podcast I talk with Zander Stearns about the Winter Kids organization and an exciting fund raising event that has skiers and riders doing what they love for 24 hours straight!
On Today’s show you’ll discover…
Jan 11, 2016
In this episode of the Outside Health and Fitness podcast I share info you need to know when you're sick and trying to decide if you should workout or not.
On Today’s show you’ll discover...
Dec 14, 2015
In this episode of the Outside Health and Fitness podcast I share seven fun summer activities you can do even in the winter!
On Today’s show you’ll discover…
Oct 12, 2015
In this episode of the Outside Health and Fitness podcast I share some ideas for getting past a fitness slump and back on track with your goals.
On Today’s show you’ll discover..
... why fitness slumps happen so you can take steps to avoid them,
... 7 creative ideas for beating a fitness...