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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

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  2. Nordic Blading, Bossaball and Body Weight Exercises for Hikers

Nordic Blading, Bossaball and Body Weight Exercises for Hikers

Apr 16, 2013

In this episode of the Outside Health and Fitness podcast we’re going to take a look at Nordic Blading, and in the Way Outside segment we’ll review a WILD sport that combines music and acrobatics called Bossaball we’re going to wrap up the show today in the Body Weight Spotlight getting in-shape for our next hike.