Sep 22, 2014
In this episode of the Outside Health and Fitness Podcast I am happy to welcome back Ryan Krane. You might remember Ryan from Episode 74. Ryan is the founder of the Krane Training Method and as a certified Corrective Exercise Specialist (CES), he is passionate about helping chronic pain sufferers address and eliminate recurring body aches through flexibility, posture, and strength training.
On today's show you'll learn:
- why suffering with back, ankle and knee pain is so common;
- how Ryan’s unique program can help you build, strength and flexibility no matter what your current fitness level is;
- that there is a solution and options to relieve your pain naturally.
Call the Show! 1-207-370-9797