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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

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  2. How To Cross Country Ski

How To Cross Country Ski

Dec 29, 2014

Discover How to Cross Country Ski

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Episode Summary: 

On Today’s show you’ll discover...

  • ...the health benefits associated with Cross Country Skiing,
  • ...how easy it is to learn and get started
  • ...where to get more information, including where to get lessons, where to ski and more...

Where to get more information:

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