Dec 29, 2014
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On Today’s show you’ll discover...
Apr 1, 2013
In this episode of the Outside Health and Fitness podcast Legislating Stupid…A Senator’s attempt to criminalize backcountry skiing. In the WAY OUTSIDE segment we’ll take a look at Sepak Takraw. And we’ll review the 10 Essential Items you should have in your pack and see how you measure...
Mar 12, 2013
In this episode of the Outside Health and Fitness Podcast we’re heading out into the back country to explore backcountry skiing, a winter sport that’s growing in popularity and we’ll talk about how you can get started even if you’re on a budget. In the bodyweight spolight we’ll review some specific exercises...
Mar 9, 2013
In this episode of the Outside Health and Fitness podcast we’re going to learn about the exciting winter sport of snowshoe racing. Then we’ll go WAY OUTSIDE and take a close look at the weird and wacky sport of Phasketboot and in the Quick Tip we’ll find out why Duct Tape might just be the most important piece of...