Dec 28, 2015
In this episode of the Outside Health and Fitness podcast we're talking about how to safe this winter fishing, skating and skiing on frozen lakes and ponds.
On Today’s show you’ll discover...
Jul 13, 2015
In this episode of the Outside Health and Fitness podcast I'm on vacation so I thought it would be a good chance to dive into the archives and replay one of my most popular episodes. The show features Dr. Barry Goodman talking about how to keep your back and core strong for outdoor fun.
On Today’s show you’ll...
Jun 15, 2015
In this episode of the Outside Health and Fitness podcast, I share important information to keep you and your family safe from ticks.
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Jun 8, 2015
In this episode of the Outside Health and Fitness podcast we’re talking all about bikes. I’ll share road cycling tips and information on how to bike safely.
On Today’s show you’ll discover…
Jun 1, 2015
In this episode of the Outside Health and Fitness podcast we’re going to talk about how to stay safe when lightning strikes.
On Today’s show you’ll discover…