May 18, 2015
In this episode of the Outside Health and Fitness podcast we talk
about why gardening is an excellent activity for helping to prevent
osteoporosis and increase bone density.
On Today’s show you’ll discover…
Feb 16, 2015
In this episode of the Outside Health and Fitness podcast I talk with Janet Lancaster from Earth's Living Clay.
On Today’s show you’ll discover....
Feb 2, 2015
In this episode of the Outside Health and Fitness podcast I talk with Tom Paladino about Scalar Energy.
On Today’s show you’ll discover....
call...
Jan 5, 2015
In this episode I take a look at 5 things you should consider when thinking about exercising while sick. Should you do it at all? Are there times when it’s actually a good thing to do? How do you know if working out would help or hurt your ability to recover?
On Today’s show you’ll discover…