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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Jun 1, 2015

When Lightning Strikes

In this episode of the Outside Health and Fitness podcast we’re going to talk about how to stay safe when lightning strikes.

On Today’s show you’ll discover…

  • …the safest place to be during a storm;
  • …what to do if you can’t find shelter;
  • … the truth about lightning myths and misconceptions.

call the show: 207-370-9797

email: sws0926@gmail.com

For full show notes: OutsideHealthandFitness.com/125