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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Jun 30, 2013

In this episode of the Outside Health and Fitness podcast we're answering 10 of the most common questions people have about starting a fitness plan that includes walking. Then we’ll take a look at some cool gadgets and apps for tracking your daily steps and how far you walk. and I’ll leave you with a fitness challenge to keep you revved up and ready for more!

Show Notes at www.outsidehealthandfitness.com/20