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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Sep 9, 2013

In this episode of the Outside Health and Fitness podcast we’re going to go WAY OUTSIDE and look at a whole world of skills and sport that involve lumber jacks and jills. We’re going to hear some listener feedback and learn about a fantastic line of really cool mobile apps that combine music and fitness to keep you motivated to stay active and I’ll throw down a fitness challenge this week to keep you fit, focused and ready to go!

For more show notes visit www.outsidehealthandfitness.com/33