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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Jun 17, 2013

In this episode of the Outside Health and Fitness podcast we're bugging out and talking about those pesky summer time ticks and how to avoid them. In the wayoutside segment we're following a race where bed bugs and sleepy heads take home the gold and we'll review a new fitness challenge that comes highly recommended by Peter Parker!

For show notes visit www.outsidehealthandfitness.com/18