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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Mar 3, 2014

In this episode of the Outside Health and Fitness Podcast I am so honored to have Susan Irby, also known as the Bikini Chef on the show. Susan is an Award-winning TV and Radio Host, She’s a Best-selling author, and creator of The Bikini Chef and hosts The Bikini Lifestyles Show on Talk Radio 790 KABC and she’s interviewed some of the top names in health and entertainment like Wolfgang puck, Denise Richards,  rock star Gene simmons, comedian Bill Engval and many more. On today’s show  Susan was kind enough to share some great tips for creating healthy meals at home even if you’re like me and you’re  all thumbs in the kitchen!

For full shownotes visit www.outsidehealthandfitness.com/060