Jan 19, 2015
In this episode of the Outside Health and Fitness podcast I am excited to bring you my conversation with Christina Major. We discuss her approach to helping people with Type 2 Diabetes, High Cholesterol and High Blood Pressure make changes to their diet and lifestyle as natural solution to manage their health challenge.
On Today’s show you’ll discover....
I also review Every Body Walk, a really cool app for walkers that can help you keep track of steps, time and calories.
Full Show Notes: outsidehealthandfitness.com/106