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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Jan 13, 2014

In this episode of the Outside Health and Fitness Podcast I talk with Anthony Britton. Anthony is the head muay Thai instructor for the UFC GYM in LA and we talk about how he has been able to combine his love of martial arts, teaching and healing to help people be more functionally fit and find a new relationship with fitness through learning.

For full shownotes visit www.outsidehealthandfitness.com/52