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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Apr 8, 2013

In this episode of the Outside Health and Fitness podcast we’re getting ready for spring and summer hikes and talking about how to select the perfect pack!

In the Way Outside Segment we’ll look at Two Handed Tennis, no it’s not an attempt to sell more rackets, it’s a  twist on one of your summertime favorites with some surprising health benefits and then we’ll discover 5 Fun activities you can do this weekend to get your kids outside and fit.