Preview Mode Links will not work in preview mode

On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

May 5, 2014

In this episode of the Outside Health and Fitness Podcast I talk with certified fitness trainer and author Greg Mumm about how to hate exercise less. On today’s show Greg breaks down the hard side and soft side of exercise. You’ll discover ideas and strategies to get more results in less time without dreading your workout. If that sounds good to you...you’re going to want to check out what Greg shares on the show today.

Support the show: www.outsidehealthandfitness.com/support

Show notes: www.outsidehealthandfitness.com/070