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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Jun 2, 2014

In this episode of the Outside Health and Fitness Podcast  I am honored to have Ryan Krane on the show. Ryan helps chronic pain sufferers address and eliminate recurring body aches through flexibility, posture, balance and strength training. He is the creator of the Krane Training Method and he was recently interviewed on ABC  News with Diane Sawyer.  Today we talk about his unique approach to fitness and find out more about how the Krane Training Method works.

For full shownotes visit outsidehealthandfitness.com/074