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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Sep 17, 2013

In this episode of the Outside Health and Fitness podcast ...when the kid’s go back to school it can present workout challenges for the whole family, so I’ll share some tips for finding time for fitness when you don’t have much time then we’ll go WAY OUTSIDE and look at the sport of rowing and I’ll throw down a fitness challenge this week to keep you motivated, focused and ready to go!

For complete show notes visit: outsidehealthandfitness.com/35