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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Apr 21, 2014

In this episode of the Outside Health and Fitness Podcast I am excited to bring you my conversation with Maripili Rodriguez. She's a chef,  holistic health coach and personal trainer. Like so many others she had struggled with her weight for years but finally found her way to a healthy lifestyle and success.

In today's show she shares her personal story of how she was finally able to ditch the diets and develop a healthy lifestyle for permanent weight loss. So if you or someone you know has struggled to take the weight off and keep it off you'll want to hear what Maripili shares on the show.

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Show notes: outsidehealthandfitness.com/067