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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Feb 23, 2015

In this episode of the Outside Health and Fitness podcast I talk  with Anna Noble and Wiley Nelson from Suncoast Paddle.

On Today’s show you’ll discover..

  • …why stand up paddle boards are gaining popularity with outside fitness fans
  • … the numerous ways boards are used to explore on the water
  • …how boards are also used to take yoga, boot camp and other workouts out on the water and to a whole new level

call the show: 207-370-9797

email: sws0926@gmail.com

For Full Show notes: OutsideHealthandFitness.com/111