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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Nov 9, 2015

Fly Fishing Simplified

In this episode of the Outside Health and Fitness podcastI welcome Steve Plut to the show. Steve runs the website Fly Fishing Simplified and he's on a mission to help others discover the joy of fly fishing. He also shares how fly fishing doesn't have to be complicated. If you've ever thought about...


Apr 13, 2015

Adventures on the Water

In this episode of the Outside Health and Fitness podcast I talk with Lia Ditton about her amazing adventures on the water as a professional adventurer and seafaring athlete.

On Today’s show you’ll …

  • …hear amazing stories about Lia’s adventures on the high seas
  • …discover that...


Feb 23, 2015

In this episode of the Outside Health and Fitness podcast I talk  with Anna Noble and Wiley Nelson from Suncoast Paddle.

On Today’s show you’ll discover..

  • …why stand up paddle boards are gaining popularity with outside fitness fans
  • … the numerous ways boards are used to explore on the water
  • …how boards...