Preview Mode Links will not work in preview mode

On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Feb 15, 2016

In this episode of the Outside Health and Fitness podcast I talk with Willo Glynn founder of Growler Bicycle Company about his quest to develop the ultimate four season fat bike.

On Today’s show you’ll discover…

  • …exactly what a FAT Bike is..
  • …why they are SO COOL…and
  • …a new company on a mission to design...


Aug 18, 2013

In this episode of the Outside Health and Fitness podcast we’re going talk about benefits of Mountain Biking that are often overlooked. Then we’re going to check out an unusual sport that tests your balance and your guts when we go “Way-Outside”. I’ll share how the blues can help you reduce your appetite in...


Mar 19, 2013

In this episode we’ll take a close look at FAT Bikes and find out what makes them so FAT (with a PH). We’ll talk about some quick and easy steps you can take to make sure your bike is ready for spring. Then we’ll go WAY OUTSIDE to take investigate...


Nov 27, 2012

In this episode of the Outside Health and Fitness podcast we're talking about mountain biking and some techniques that will help you have more fun and get more out of your ride.  In the Way Outside segment we’ll look at an annual event for bike enthusiasts unlike anything you’ve ever heard of before where the...