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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Mar 14, 2016

In this episode of the Outside Health and Fitness podcast I’m talking with Chris from Tobu Discs about an amazing new and amazing Disc Golf Disc.

On Today’s show you’ll discover…

  • …a revolutionary new disc golf disc with on-board electronics;
  • …why the PDGA has approved the Tobu disc for...


Dec 7, 2015

You Should Try Disc Golf

In this episode of the Outside Health and Fitness podcast I talk with John Groen from Disc Golf From a Coasties Perspective about the game of Disc Golf.

On Today’s show you’ll discover...

  • ...how easy it is to get started;
  • ...tips for equipment, skills, courses and,
  • ...why disc golf is one of...