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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Nov 10, 2014

On today's show we're talking about fun runs and how signing up might just be the thing you need to jump start your motivation.

We'll review:

  • the many benefits of signing up for a fun run
  • some of the different charities that benefit from organized fun runs
  • and seven of the more unusual fun runs held in the USA each year

Call the show: 207-370-9797

For full shownotes: www.outsidehealthandfitness.com/097