In this episode of the Outside Health and Fitness Podcast I’m
honored to have registered dietician and author Susie Garcia on the
show. Susie co-authored the book “Psyched to be Skinny” and shares
some really interesting information today about how our
relationships with food can be traced back to our childhood.
On today’s show you’ll learn:
…about different types of eaters
…how different times of day and different events can trigger
… the 3 simple
secrets you can implement today to be a
healthier eater tomorrow!
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