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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Mar 21, 2016

Prepare for Hiking

In this episode of the Outside Health and Fitness podcast...

On Today’s show you’ll discover we're talking about exercises that can get you ready for a great hiking season. Also, we're touching on 10 of the top hiking trails in the U.S.

    • …some ideas for getting in shape for hiking season;


Mar 14, 2016

In this episode of the Outside Health and Fitness podcast I’m talking with Chris from Tobu Discs about an amazing new and amazing Disc Golf Disc.

On Today’s show you’ll discover…

  • …a revolutionary new disc golf disc with on-board electronics;
  • …why the PDGA has approved the Tobu disc for...


Mar 7, 2016

In this episode of the Outside Health and Fitness podcast I talk with Josh Waldron from Par 3 Near Me about how golf is different on a par 3 course.

On Today’s show you’ll discover…

  • …what a par 3 course is;
  • …the health benefits you get from the game of golf;
  • …how to find a par 3 course near you.

call the...