Preview Mode Links will not work in preview mode

On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Nov 30, 2015

9 Unusual Camping Tips

In this episode of the Outside Health and Fitness podcast I share 9 camping tips you’ll want to try on your next trip.

On Today’s show you’ll discover…

  • …clever ways to get a fire going;
  • …how to bring more with you, while lightening your load;
  • …great ideas for eating better, sleeping...


Nov 23, 2015

Outdoor Fun

In this episode of the Outside Health and Fitness podcast I talk with Melissa Dymock about her new book Sliding in the Snow, Winter Activities for Kids and I find out that the book isn’t just for kids…

On Today’s show you’ll discover…

  • …you can reconnect with the fun you had outdoors as a...


Nov 16, 2015

Maintaining Your Holiday Fitness

In this episode of the Outside Health and Fitness podcast I welcome Kathy Kaehler back to the show to share strategies for maintaining your fitness during the hectic holiday season.

On Today’s show you’ll discover...

  • ... a fantastic way to get the most bang for your holiday fitness...


Nov 9, 2015

Fly Fishing Simplified

In this episode of the Outside Health and Fitness podcastI welcome Steve Plut to the show. Steve runs the website Fly Fishing Simplified and he's on a mission to help others discover the joy of fly fishing. He also shares how fly fishing doesn't have to be complicated. If you've ever thought about...


Nov 2, 2015

Trail Safety Tips

In this episode of the Outside Health and Fitness podcast I talk with Ben Maynard from Ben on Adventures about how to stay safe when you're out on the trail.

On Today’s show you’ll discover...

  • ... what to do if you get lost in the backcountry;
  • ... the rule of threes
  • ... and some of the essential...