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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Feb 23, 2015

In this episode of the Outside Health and Fitness podcast I talk  with Anna Noble and Wiley Nelson from Suncoast Paddle.

On Today’s show you’ll discover..

  • …why stand up paddle boards are gaining popularity with outside fitness fans
  • … the numerous ways boards are used to explore on the water
  • …how boards...


Feb 16, 2015

In this episode of the Outside Health and Fitness podcast I talk with Janet Lancaster from Earth's Living Clay.

On Today’s show you’ll discover....

  • ...an all natural way to detoxify your body from the inside and the outside
  • ... how the negative ions in nature and clay (which help you feel good) work to draw away...


Feb 9, 2015

In this episode of the Outside Health and Fitness podcast I am excited to bring you my interview with three-time rhythmic gymnastic national champion Jessica Howard. Jessica shares how discovering Emotional Freedom Techniques helped change her life and has helped other athletes overcome performance barriers, boost...


Feb 2, 2015

In this episode of the Outside Health and Fitness podcast I talk with Tom Paladino about Scalar Energy.

On Today’s show you’ll discover....

  • ...what Scalar Energy is;
  • ... how it can be used remotely to treat and cure sickness and disease;
  • ...the ENEROMOUS potential it has to change the world for the better.

call...