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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Feb 22, 2014

In this episode of the Outside Health and Fitness Podcast I’m talking with Karl Gruber. Karl is a truly inspirational person and he shares some really powerful and life changing concepts during our interview…and he’s not all talk either… Karl was the 9th person IN THE WORLD to run 52 marathons in 52 weeks. He...


Feb 17, 2014

In this episode of the Outside Health and Fitness Podcast I talk with Author and Certified EFT coach Diana Ruiz about how our body of water rejuvenates and by using techniques that encourage positive thinking we can all have the health, fitness and life we want.

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Feb 10, 2014

In this episode of the Outside Health and Fitness Podcast I talk with Jason Johnson from Beyond Fitness TV.

Jason was a US Marine, an IFMA Super Heavyweight Muay Thai Champion, he’s an actor and has appeared on General Hospital and Days of Our Lives. He is an amazing and inspirational outdoor athlete and fitness...


Feb 3, 2014

In this episode of the Outside Health and Fitness Podcast I’m so honored to have Kate Mckinnon on the show. Kate is the author of “From My Hands and Heart” Achieving Health and Balance with Craniosacral Therapy and has been helping others as a physical therapist for more than 20 years.

Kate shares how this...