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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Jan 29, 2014

In this episode of the Outside Health and Fitness Podcast I’m excited to have Ernesto Torres back on the show. As you may recall, Ernesto is a boxer and hosts the Results Will Vary podcast. Ernesto always has some great insights and opinions to share and we cover a wide range of topics on the show today from managing...


Jan 27, 2014

In this episode of the Outside Health and Fitness Podcast I get a chance to talk with Deborah Devar about the Path to Perfect health. Deborah Devar is a Holistic Health expert with over 35 years of experience, including establishing and operating a state-licensed holistic health care college and authoring the book...


Jan 20, 2014

In this episode of the Outside Health and Fitness Podcast I am so excited to share my conversation with Dr. Daniel Twogood. Dr. Twogood has made an amazing discovery about the root cause of most chronic pain and in our conversation he outlines simple steps everyone can take to address it and be Pain Free.  His approach...


Jan 13, 2014

In this episode of the Outside Health and Fitness Podcast I talk with Anthony Britton. Anthony is the head muay Thai instructor for the UFC GYM in LA and we talk about how he has been able to combine his love of martial arts, teaching and healing to help people be more functionally fit and find a new relationship with...


Jan 6, 2014

In this episode of the Outside Health and Fitness Podcast I am so excited to have Mira Dessy on the show. Mira is a Nutrition Educator and “real food advocate” and she has some amazing tips to share about deciphering nutrition labels. I was blown away by what Mira shared with me and I was thrilled to be able to put...