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On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. Discover the latest in health and fitness from leading experts and get tips on fun ways to get fit. We're getting outside the box, outside our comfort zone and outside and in shape.

Nov 25, 2013

In this episode of the Outside Health and Fitness Podcast I am thrilled to have Monday Night Raw and WWE Superstar John Morrison on the show. John is an amazing athlete, entertainer and fitness expert who wants to know if you are Out of Your Mind!....not really....but he does have an amazing workout program that can...


Nov 18, 2013

In this episode of the Outside Health and Fitness podcast ... we’re talking about the importance of helping kids develop good outside fitness habits they can carry with them throughout their lives. We’ll look at why it’s so important for kids to be active outside and how you can benefit from helping them. Finally...


Nov 11, 2013

In this episode of the Outside Health and Fitness podcast ... I am really excited to have Bob Choat America's #1 Mind-Body Transformation Expert and author of Mind Your Own Fitness on the show. Among other things Bob enjoys outdoor activities like Parkour and is a strong advocate for incorporating Natural Movement...


Nov 4, 2013

In this episode of the Outside Health and Fitness podcast we’re talking about fitness partners, why they are important and how to find one if you don’t have one now. We’ll also talk about why fall is a great time of year for getting outside and getting fit.  

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